Age Group:
AdultsProgram Description
Event Details
Join Dr. Christine for an Exciting Health and Wellness Talk!
Are you sick and tired of being sick and tired? Do you really want to restore your mental health? Dr. Christine Najjar, founder of Food First MD, is here to guide you through the ABC's of Food First Eating for Mental Health. She believes that when nourished properly, your mind and body have an innate ability to heal.
In her upcoming talk, Dr. Christine will reveal how the latest research is using food to treat serious mental health issues including depression, anxiety, bipolar disorder, schizophrenia, and Alzheimer's.
The approach is delicious, refreshing and customizes food as medicine to balance hormones and energize your mind, making you feel like a new person!
Notes
Accommodations
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library at least one week prior to the event.
Virtual (with Recording)
You must provide your email address at registration to receive the Zoom link. Make sure to leave the box checked that reads: "Send notifications via e-mail." Your registration confirmation notice includes the Zoom link for the program. This program may be recorded.